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The Sober Mom Life Group Reiki + Sound Hour

Eden and Nicole are both Reiki practitioners, yoga instructors, and between the two have lead countless meditations and sound baths in their communities. Together, they offer a soft yet potent container to allow your mind and body to truly relax. You will want to be in a comfy spot where you can enjoy undisturbed. Headphones are recommended, and you may want a journal at points. The session will open with a short dharma talk and relevant meditation with Eden, and then Nicole will usher us in to an even deeper relaxation through crystal bowl sound healing. While she is playing, Eden will offer distance Reiki, a form of energywork, to all participants which can help realign our collective energy. There will be time to share your experience after as well. You can expect a space to recharge, inspire, explore your inner landscape, and deepen in community. See you there!

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February 12

Inner Bloom: Self-Love

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February 16

Inner Bloom: Self-Love