This month's theme: Self Love

In this immersive container, you can expect a space to recharge, feel reinspired, explore your inner landscape, and deepen in community. Each potent yet soft 60 minute session offers a dharma talk oriented around a relevant monthly theme, an integrative meditation, sound healing, distance reiki, journal prompts, and time to connect. The container is limited to 10 participants, so we encourage you to purchase your ticket as soon as possible if you feel the pull to join!

Logistics:
You will want to be in a comfy spot where you can enjoy undisturbed. Headphones are recommended, and you may want a journal at points. The session will open with a short dharma talk and relevant meditation with Eden, and then Nicole will usher us into an even deeper relaxation through crystal bowl sound healing. While she is playing, Eden will offer distance Reiki, a form of energy work, to all participants which can help realign our collective and unique energy. There will be time to integrate and share your experience after as well.

• Blanket/Pillow - comfy, quite place

• Good wifi connection

• Headphones (Optimal sound)

• Journal & Pen

Meet your Hosts:
Eden Sipperly and Nicole Papageorge are both Reiki practitioners, yoga instructors, and between the two have led countless meditations and sound baths in their communities. Eden is also a budding Counselor in Asheville NC, and Nicole is the founder of Wellness Wonderland, a wellness collective based in Charlotte, NC. Together, they offer a powerful container to allow your mind and body to truly relax, integrating these two systems into one Soul through embodiment.