Mindfulness for Busy People

Book Your Corporate Wellness Event

✩

Book Your Corporate Wellness Event ✩

WE GET IT— YOU’RE BUSY

Self-care, let alone corporate community care, is often the easiest thing on the ever-extending To-Do List to deprioritize.

But did you know that:

Happy workers are 13% more productive?*

There is $322 billion of turnover and lost productivity cost globally due to employee burnout?*

Even engaged workers who are not thriving in their lives have a 61% higher likelihood of burnout, 48% likelihood of daily stress, and double the rate of daily sadness and anger?*

Whether you’ve realized it yet or not, there are incredible, noteworthy benefits of prioritizing staff wellbeing that reaches both deep into economics and far beyond it.

Why a wellness event for your business?

Because let’s face it— We know self-care is important, and we also know it is often the easiest thing to ignore in a busy world.

This event offers a space that encourages not just relaxation and recalibration to usher in more creativity and alignment in your employees, but also offers tools for busy people to take with them so they can stay relaxed and inspired far beyond this day-long retreat space.

  • You know it is important to relax but find it difficult to fit into your schedule on top of everything else (we teach you tools to add into your day without changing anything in your schedule!)

  • Employees are burnt out (burnout only happens when connection and passion to the projects are gone)

  • Morale seems to be waning after an exciting project ended or the finish line for one is still far-off (it is hard to stay inspired all the time)

  • You believe everyone deserves a little R&R, and want to add to all of the work-perks the company offers (hello, job satisfaction!)

  • You kind of think that everyone just needs to chill for a moment (perhaps including you!)

  • The idea of increasing productivity by using an age-old tool instead of digital ones is intriguing (Asana can only motivate us so much)

  • You’ve heard vaguely of the health benefits of mindfulness, breath, meditation, and yoga and want to live longer by employing some simple yet effective practices (who wouldn’t want this?!)

Your Company Needs This If…

-Deeper connection, understanding, and cohesion with the team

-Higher employee morale

-A stronger sense of community culture

-Boosted productivity through teaching and experiencing presence + mindfulness

-More inspiration for creative tasks, and desires to make all tasks a little more creative

-Happier staff with more access to gratitude

-Healing staff, with more tools in their toolbelt to regulate their Nervous Systems

-Improved communication skills

-FUN and GROWTH!

…and more

What you will receive as a company through this event:

We offer an entirely customizable package to you and your company, including:

Sound Healing

〰️

Yoga

〰️

Mindfulness Talk

〰️

Relevant Astrology

〰️

Breathwork

〰️

Group Experiencing

〰️

Hands-On Activities

〰️

Team Building

〰️

Meditation

〰️

Reiki

〰️

Embodiment Tools

〰️

Sound Healing 〰️ Yoga 〰️ Mindfulness Talk 〰️ Relevant Astrology 〰️ Breathwork 〰️ Group Experiencing 〰️ Hands-On Activities 〰️ Team Building 〰️ Meditation 〰️ Reiki 〰️ Embodiment Tools 〰️

This experience is entirely customizable to you and your company’s needs.

Whether that be our usual full 9-5 day of wellness workshops, activities, and modalities, or a quick inspiring lunch conversation, the options are here.

Regardless of the structure and length, all offerings are oriented around the importance and power of mindfulness, curiosity, and awareness.

As facilitators, we believe that:

We cannot change what we do not first notice.

We cannot learn something new without first recognizing we do not know it.

Self-care is integral to longevity and health, yet often the easiest piece of our day to push away.

There are tons of methods to become more mindful, present, and curious without changing any external behaviors, re: still working hard, feeling inspired, getting sh*t done, and with a rejuvenated attitude that benefits everyone.

Sample Schedule

9am: Arrival, Coffee, Connecting

9:30am: “Mindfulness for Busy People” talk

10:30am: Breathwork Group Session

11:30am: Slow Flow Yoga + Mindfulness Meditation

12:30pm: Lunch Hour

1:30pm: Reiki, Meditation, & Sound Healing

3pm: Group Experiencing Activities

4pm: Integration talk

4:45pm: Goodbyes

Meet the Team

Founder, Meditation and Reiki Teacher, Counselor-in-training

Eden Sipperly

Sound, Reiki, and Meditation Facilitator & Founder of Wellness Wonderland

Nicole Papageorge

Plus multiple other North Carolina local practitioners, depending on your company’s desires and the modalities that excite your employees!

FAQs

  • I am so glad that you’re feeling the importance of this sort of offering with your company! You can start the conversation by visiting the contact page here which will help me get to know you, your company, needs and desires, timeline, and more.

  • Because every event is different, the simple answer is that it depends. It depends particularly on the length of time, number of offerings desired, number of participants, and if you would like the event to also be catered or not. With the Corporate Wellness Package being customizable, it is easiest to just start a conversation on our Contact Page if you are just the least bit curious and want to collect more information.

  • No, there is no cap on attendees. Your company could be 2 people or 200— we still have the capacity to show up for you in this wellness way.

  • Most often, these are held at the company’s office. If your company does not have a venue space that could hold this amount of people, we have local options to offer you. This will be a part of the conversation as we put your personalized wellness retreat package together.